Small Group Training

THE FUN WAY TO GET FIT

DESIGNED FOR YOU.

Small Group Training (SGT) combines the camaraderie of a “fitness class” with the individual attention of a personal training session. Designed for 5-20 people, Gym SRQ offers a wide range of SGT classes to keep you fit, motivated, and having fun!

Schedule and Sign up listed below.

Member Pricing Package Total Non-Member Pricing Package Total
Intro $0 $10
Drop-In Rate $30 $35
8 Pack $12 $96 $17 $170
16 Pack $10 $160 $15 $240
Unlimited Monthly $200 $225

SMALL GROUP TRAINING CLASSES

Tone it UP!

Semi-Personal Training

Get many of the benefits of personal training at a fraction of the cost! Workout with friends or make new friends! Workouts include cardio, resistance, flexibility & stability.

Glovin UP

Self Defense & Striking

Train with former Pro Kickboxer and learn proper striking & self defense technique! Get a full body and cardiovascular workout while learning how to defend yourself! Workouts include striking with gloves too so bring them if you’ve got them!

BootCamp

TNT BOOTCAMP

We’ll utilize Free Weights, Medicine Balls, Stability Balls and an infinite number of gym tools (or toys??) to help you burn fat, build muscle. You’ll love this fast paced, energetic workout designed to make you breathless and have an absolute BLAST!!

Kristin Johnson

I have had the privilege of taking a few classes with Drew in the past and I can tell you that this trainer will motivate you and push you to be your best! Challenging but also very knowledgeable at what he does! There is no way you won't leave here feeling stronger and better!

Kristin Johnson
GYM SRQ
5.0
2016-10-24T16:17:54+00:00
I have had the privilege of taking a few classes with Drew in the past and I can tell you that this trainer will motivate you and push you to be your best! Challenging but also very knowledgeable at what he does! There is no way you won't leave here feeling stronger and better!

Natasha Catherine Bernet

Quite literally, one of my favorite people on earth, Drew is highly recommended. Very wise, very compassionate and so very kind, I envy anyone who has the opportunity to work with him. He will change your life!

Natasha Catherine Bernet
GYM SRQ
5.0
2016-10-25T09:22:26+00:00
Quite literally, one of my favorite people on earth, Drew is highly recommended. Very wise, very compassionate and so very kind, I envy anyone who has the opportunity to work with him. He will change your life!

Nina Taylor

Love love love the concept of Gym SRQ! I'm anticipating their services as I have already signed up as a member before they even open! I know Drew from a previous gym and his involvement in fitness is one of the best out there- I trust this place is going to be GREAT!

Nina Taylor
GYM SRQ
5.0
2016-10-24T16:33:46+00:00
Love love love the concept of Gym SRQ! I'm anticipating their services as I have already signed up as a member before they even open! I know Drew from a previous gym and his involvement in fitness is one of the best out there- I trust this place is going to be GREAT!

Keith Kropp

Gym SRQ is a wonderful facility, but the trainers and employees are even better. Ben Russell particularly is one of the best trainers I have worked with in my life . . and I have been working out with trainers for over 40 years. His advice on diet helped transform my physical appearance and achieve goals I never thought I could. His knowledge of anatomy and the right exercises to help someone achieve their physical goals is beyond compare. At times that I've doubted myself, one look from Ben and his encouraging words of "You can do it" have given me that extra effort to exceed my expectations like never before. Plus, Ben has a way of making working out so much fun that you can't wait to come back for more!

Keith Kropp
GYM SRQ
5.0
2016-12-12T16:59:58+00:00
Gym SRQ is a wonderful facility, but the trainers and employees are even better. Ben Russell particularly is one of the best trainers I have worked with in my life . . and I have been working out with trainers for over 40 years. His advice on diet helped transform my physical appearance and achieve goals I never thought I could. His knowledge of anatomy and the right exercises to help someone achieve their physical goals is beyond compare. At times that I've doubted myself, one look from Ben and his encouraging words of "You can do it" have given me that extra effort to exceed my expectations like never before. Plus, Ben has a way of making working out so much fun that you can't wait to come back for more!

Mike Robert

I've had the privilege of knowing these dedicated trainers who have now developed into fantastic businessmen and businesswomen. If you want to take your mind and body to the next level, I recommend that you take the time to join this gym so you can develop yourself further and get to the next level. This location is only the start and the beginning of something special.

Mike Robert
GYM SRQ
5.0
2016-12-12T16:35:15+00:00
I've had the privilege of knowing these dedicated trainers who have now developed into fantastic businessmen and businesswomen. If you want to take your mind and body to the next level, I recommend that you take the time to join this gym so you can develop yourself further and get to the next level. This location is only the start and the beginning of something special.

Willi SkateGirl

Fantastic Place! Very comfortable atmosphere and personable trainers that really know their stuff if you have a question. The bathroom (ladies) is not huge but is super clean & I like the great showers. I like that I dont have to fight for a parking place !!

Willi SkateGirl
GYM SRQ
5.0
2016-12-12T16:39:55+00:00
Fantastic Place! Very comfortable atmosphere and personable trainers that really know their stuff if you have a question. The bathroom (ladies) is not huge but is super clean & I like the great showers. I like that I dont have to fight for a parking place !!

Steve Lynch

I had the pleasure of working a a trainer everyday with ths crew...What a great team of serious, results oriented professionals! Do yoursrf a favor and let them help you transform yorur life! Steve Lynch

Steve Lynch
GYM SRQ
5.0
2016-10-25T09:33:43+00:00
I had the pleasure of working a a trainer everyday with ths crew...What a great team of serious, results oriented professionals! Do yoursrf a favor and let them help you transform yorur life! Steve Lynch

Marc Singleton

Great place, great staff! And they have two water fountains. (That's important. Gotta hydrate the hustle.)

Marc Singleton
GYM SRQ
5.0
2016-12-12T16:48:04+00:00
Great place, great staff! And they have two water fountains. (That's important. Gotta hydrate the hustle.)

Lara Costa

This is my dream gym, not just a place to workout, but a place to get educated and be a part of a family.

Lara Costa
GYM SRQ
5.0
2016-10-25T09:32:39+00:00
This is my dream gym, not just a place to workout, but a place to get educated and be a part of a family.

Derek Fuller

Best gym in town best staff as well if you don't know now you know expletive lol check it for urself

Derek Fuller
GYM SRQ
5.0
2016-12-12T16:58:35+00:00
Best gym in town best staff as well if you don't know now you know expletive lol check it for urself
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