Small Group Training

THE FUN WAY TO GET FIT

DESIGNED FOR YOU.

Small Group Training (SGT) combines the camaraderie of a “fitness class” with the individual attention of a personal training session. Designed for 5-20 people, Gym SRQ offers a wide range of SGT classes to keep you fit, motivated, and having fun!

Schedule and Sign up listed below.

Drop In 1 Month Unlimited Monthly Autopay Unlimited*
TNT Morning Bootcamp
3x Per Week Classes (60 Minutes)
$15 $140 $120
Stretching With Max
FREE WITH EVERY MEMBERSHIP!

* 60 Day Minimum for Monthly Autopay. Sessions Prorated Based on Month – Payment Due on 1st of Month. Add $5 for Non-Member Drop In Rate. No Packages for Non-Members.

SMALL GROUP TRAINING CLASSES

BootCamp

TNT Morning Bootcamp

We’ll utilize Free Weights, Medicine Balls, Stability Balls and an infinite number of gym tools (or toys??) to help you burn fat, build muscle. You’ll love this fast paced, energetic workout designed to make you breathless and have an absolute BLAST!!

stretching with max
FREE WITH EVERY MEMBERSHIP!

Stretching with Max

Recover and find balance in this 30-minute fun and challenging class. Utilizing dynamic stretching and body weight exercise to aid in relieving pain, building functional strength, and improving flexibility.

Dawn Sturm

Great trainers, amazing staff, fun,and friendly atmosphere. If you want to be trained by the best, work hard, have fun, and make a friend this is your gym! Drew Adkison changed my life for the better when I met him. This is the kind of man you want training you. He is very highly recommended by many people and you are lucky to have him in your corner.

dawn sturm
GYM SRQ
5.0
2016-10-24T16:27:41-07:00
Great trainers, amazing staff, fun,and friendly atmosphere. If you want to be trained by the best, work hard, have fun, and make a friend this is your gym! Drew Adkison changed my life for the better when I met him. This is the kind of man you want training you. He is very highly recommended by many people and you are lucky to have him in your corner.

Theresa Rajchel Bartlett

THE BEST!! Concierge service, and great fun atmosphere!!

Theresa Rajchel Bartlett
GYM SRQ
5.0
2016-10-25T09:41:40-07:00
THE BEST!! Concierge service, and great fun atmosphere!!

Michelle Long Jorgensen

I followed an amazing trainer Theresa from another gym. It will be a year in December that I've been training with her and has been the best training experience! Her group class is very challenging, fun and always watching our form. Also I feel the GYM SRQ concept is awesome! Thank you for a gym finally getting it right!

Michelle Long Jorgensen
GYM SRQ
5.0
2016-12-12T16:51:25-07:00
I followed an amazing trainer Theresa from another gym. It will be a year in December that I've been training with her and has been the best training experience! Her group class is very challenging, fun and always watching our form. Also I feel the GYM SRQ concept is awesome! Thank you for a gym finally getting it right!

Ashley Goldstein

If you want to leave a bootcamp class thinking that was one of the hardest workouts I've ever done and crave for more this is the gym for you! Fun but hard workouts! He's great at correcting form too!

Ashley Goldstein
GYM SRQ
5.0
2016-10-25T09:23:57-07:00
If you want to leave a bootcamp class thinking that was one of the hardest workouts I've ever done and crave for more this is the gym for you! Fun but hard workouts! He's great at correcting form too!

Rebecca Kinsey

Trust me when I say, I've seen these trainers work miracles. With a focus on functional training, they will ensure you are not just working out, but training your body in the safest and healthiest way possible. They will help you reach your goals and forever be in your corner cheering you on!

Rebecca Kinsey
GYM SRQ
5.0
2016-10-24T16:35:00-07:00
Trust me when I say, I've seen these trainers work miracles. With a focus on functional training, they will ensure you are not just working out, but training your body in the safest and healthiest way possible. They will help you reach your goals and forever be in your corner cheering you on!

Charles Tanner

Super new machines and great staff. Really glad these folks came in to replace U-Fit in our area. Much needed facility. Thank you...

Charles Tanner
GYM SRQ
5.0
2016-12-12T17:02:53-07:00
Super new machines and great staff. Really glad these folks came in to replace U-Fit in our area. Much needed facility. Thank you...

Chris Lamb

 Great new gym with the best personal trainer - Drew Adkinson and much more !

Chris Lamb
GYM SRQ
5.0
2016-10-25T09:38:15-07:00
 Great new gym with the best personal trainer - Drew Adkinson and much more !

Emily Goulet

What an amazing gym! They have done such a fantastic job with this space. It is immaculate, functional and filled with the best equipment. And as soon as you walk in the door, a warm, welcoming staff will immediately put you at ease. I have trained with Drew for nearly four years. It wasn't even a question of whether I would follow him to GYM SRQ. He is literally the only person I (and my entire family) would trust with our fitness. He does everything with passion, extensive knowledge, kindness, and humor. Whether you consider yourself a "gym person" or not- I promise you will have a great experience at GYM SRQ and become family with the dedicated team there.

Emily Goulet
GYM SRQ
5.0
2016-12-12T16:55:39-07:00
What an amazing gym! They have done such a fantastic job with this space. It is immaculate, functional and filled with the best equipment. And as soon as you walk in the door, a warm, welcoming staff will immediately put you at ease. I have trained with Drew for nearly four years. It wasn't even a question of whether I would follow him to GYM SRQ. He is literally the only person I (and my entire family) would trust with our fitness. He does everything with passion, extensive knowledge, kindness, and humor. Whether you consider yourself a "gym person" or not- I promise you will have a great experience at GYM SRQ and become family with the dedicated team there.

April Cohenour

Drew was a phenomenal trainer to both my son and I. Very patient with me and a great fitness role model for my son!

April Cohenour
GYM SRQ
5.0
2016-10-25T09:35:56-07:00
Drew was a phenomenal trainer to both my son and I. Very patient with me and a great fitness role model for my son!

Todd Carter

If you want to be trained and educated by some of the best in the fitness industry then you need to stop in.

Todd Carter
GYM SRQ
5.0
2016-10-25T09:24:58-07:00
If you want to be trained and educated by some of the best in the fitness industry then you need to stop in.
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