THE GYM FOR FITNESS IN Sarasota
Sarasota’s
Favorite Gym
Find out why we have over 400 5 star reviews
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
FEELING
LOST IN THE GYM?
Gain confidence in the gym by learning new movements with the help and guidance of our certified TRAINERS!
feeling like you
never have time?
make time for yourself and get more done in less time, our certified TRAINERS can guide and keep you focused!
NOT HAVING A
SOLID GAME PLAN?
build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
Individualized
Assisted Stretching
Relax as our Specialists move your body through a variety of stretching techniques to improve circulation, prevent injury, improve posture, relieve stress, enhance mobility, minimize aches and pains, and muscular imbalances.
ONE-ON-ONE
semi-private
personal Training
Semi-Private personal training combines the camaraderie of a “fitness class” with the individual attention of a personal training session. Designed for 2-4 people, GYM SRQ offers a wide range of semi-private personal training sessions to keep you fit, motivated, and having fun! Offered at an affordable rate.
Individualized
With a Registered Dietician and Certified Training Specialist, our team is able to analyze your metabolic function through your exhalation of breath! Using a series of scientific-based testing technology, your results can give you exactly what foods your diet needs to be filled with & what type / how much exertion you will need to achieve your goal. These test results are helpful to those looking to gain muscles, lose weight, or achieve overall best well-being.
Body Composition
Tracking
Utilizing innovative and differentiating technology, GYM SRQ provides 3D body scanning to get the most accurate and nonobjective results. Each member can measure their progress from the start with consistent scans over time, regardless of water consumption, time of day, and other variables.
Habit Shifting
Nutrition
Gym SRQ understands the impact nutrition has on your health. Our certified training specialists combine your fitness program with your individual nutritional needs to ensure the highest level of success.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Sarasota LOCALS and visitors ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with us about what you are looking to achieve and see how we can help get you there!
2. START YOUR Training
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have down the basics, have fun showing up to new workouts and progressing each day!
GYM SRQ
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
GYM SRQ
WHERE TO FIND US
CONTACT US
We are located on the corner of Clark and Beneva in the Publix shopping center
Have Questions? We've got the answers right here!
Yes! We are approved for the Silver Sneakers, Prime and Heathways Insurance programs for preventative healthcare. Insurance program identification must be presented at time of enrollment. For more information, visit our Senior Fitness page.
To provide the highest level of training, keep you motivated, produce results, and keep you safe, we require all personal trainers to be certified.
We are a general health facility offering a wide selection of workout equipment catering to most any style of training for any age. We have a full line of Cardio equipment, pin select, and plate loaded machines. We also offer free weights with dumbbells ranging from 5 to 120 lbs. More than enough adjustable benches, weighted barbells, smith machine, squat racks, and we even have olympic plates for those who wish to workout without the fear of any bells or whistles going, should you drop your weights.
Yes! GYM SRQ does offer a family discount.
For our Sarasota residents all you have to do is come in with your ID and you can try the gym out for the day, at no cost. If you are coming in from out of town you may purchase a day, week, or 1 month pass. Please see our Visitor Pass tab.
Unfortunately, we do not offer day care for children at this time. However, if you want to bring your child with you to the gym we have multiple tables that children are able to sit at while you are working out, the only requirement is that the child must stay off of the gym floor at all times.
