THE GYM FOR FITNESS IN Sarasota
Find out why we have over 400 5 star reviews
ARE YOU TIRED OF:
Gain confidence in the gym by learning new movements with the help and guidance of our certified TRAINERS!
make time for yourself and get more done in less time, our certified TRAINERS can guide and keep you focused!
build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
Relax as our Specialists move your body through a variety of stretching techniques to improve circulation, prevent injury, improve posture, relieve stress, enhance mobility, minimize aches and pains, and muscular imbalances.
Semi-Private personal training combines the camaraderie of a “fitness class” with the individual attention of a personal training session. Designed for 2-4 people, GYM SRQ offers a wide range of semi-private personal training sessions to keep you fit, motivated, and having fun! Offered at an affordable rate.
With a Registered Dietician and Certified Training Specialist, our team is able to analyze your metabolic function through your exhalation of breath! Using a series of scientific-based testing technology, your results can give you exactly what foods your diet needs to be filled with & what type / how much exertion you will need to achieve your goal. These test results are helpful to those looking to gain muscles, lose weight, or achieve overall best well-being.
Utilizing innovative and differentiating technology, GYM SRQ provides 3D body scanning to get the most accurate and nonobjective results. Each member can measure their progress from the start with consistent scans over time, regardless of water consumption, time of day, and other variables.
Gym SRQ understands the impact nutrition has on your health. Our certified training specialists combine your fitness program with your individual nutritional needs to ensure the highest level of success.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Sarasota LOCALS and visitors ARE SAYING...
GETTING STARTED IS EASY!
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OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
Have Questions? We've got the answers right here!
Yes! We are approved for the Silver Sneakers, Prime and Heathways Insurance programs for preventative healthcare. Insurance program identification must be presented at time of enrollment. For more information, visit our Senior Fitness page.
We are a general health facility offering a wide selection of workout equipment catering to most any style of training for any age. We have a full line of Cardio equipment, pin select, and plate loaded machines. We also offer free weights with dumbbells ranging from 5 to 120 lbs. More than enough adjustable benches, weighted barbells, smith machine, squat racks, and we even have olympic plates for those who wish to workout without the fear of any bells or whistles going, should you drop your weights.
For our Sarasota residents all you have to do is come in with your ID and you can try the gym out for the day, at no cost. If you are coming in from out of town you may purchase a day, week, or 1 month pass. Please see our Visitor Pass tab.
Unfortunately, we do not offer day care for children at this time. However, if you want to bring your child with you to the gym we have multiple tables that children are able to sit at while you are working out, the only requirement is that the child must stay off of the gym floor at all times.