SARASOTA HEALTHCARE MEMBERSHIPS
FITNESS AT ANY AGE
INCLUDED CLASSES

GROUP BASED
Basic Stretching
FREE WITH EVERY MEMBERSHIP!
30-minute stretch class. Warm up before a workout or cooldown after. Improve flexibility, alleviate pain, and learn the basics to apply on your own!

Group based
Strength Class
FREE WITH EVERY MEMBERSHIP!
60-minute session. Basic strength training exercises with guidance. Learn proper form, exercise selections and injury prevention.
SEE WHAT PEOPLE ARE SAYING
ACCEPTED INSURANCE PLANS

SILVERSNEAKERS
We proudly participate in the Healthways SilverSneakers Fitness Program. SilverSneakers is a fun, energizing program that helps older adults to take greater control of their health by encouraging physical activity and offering social events.
This award-winning program helps people who are eligible for Medicare or group retirees, unlock the door to greater independence and a healthier life. To learn more about the SilverSneakers program and see if you qualify visit: silversneakers.com

TIVITY HEALTH
Tivity Health, works hand-in-hand with members, clients and healthcare partners to create everyday opportunities for long-lasting health and vitality. To learn more about Trivity Health please visit: tivityhealth.com

PRIME® FITNESS
Prime offers flexibility and motivation for adults to increase activity via access to 10,000+ fitness locations with nationwide reciprocity. Regular exercise is essential to healthy living, but common barriers such as cost and lack of time, accountability and motivation keep millions of people from starting and sticking with a fitness plan. Prime helps remove those barriers by offering a budget-friendly, flexible fitness membership free of gym contracts and designed to help members overcome excuses and get moving toward better health.
For more information and to check eligibility, visit: primemember.com

HEALTHWAYS
Healthways business is improving well-being. Understanding needs within customer populations. And engaging individuals in sustained behavior change that helps them live longer, happier, more productive lives.
To learn more about Healthways please visit: healthways.com

OPTIMUM HEALTHY CONTRIBUTIONS
We are proud to be a partner with Optimum Healthy Contributions. The Healthy Contributions network consists of a large number of national programs including Union Pacific Railroad, UnitedHealthcare, Blue Cross Blue Shield of Minnesota and many more.
To learn more about Optimum Healthy Contributions please visit: healthycontributions.com
WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY
DISCOVER WHAT YOU ARE CAPABLE OF
see how we help you make a change and think different
NUTRITION PLAN
A 100% customized nutrition plan with adjustments
structured accountability
Check-ins with your coach to go over your progress
guidance & coaching
Education and ideas to help you work through challenges
a strong tribe
Access to our incredibly supportive members-only community