About / Philosophy
Sohni (Saw-nee) Lieberman is one of GYM SRQ’s owners and offers Sarasota a full assortment of services! From assisted stretching, strength training and positive energy, her goal is to ensure you leave the club feeling a sense of accomplishment and see results to follow! She motivates clients through self- empowerment and making small changes each day. With an emphasis on proper body mechanics, she is laser-focused to help you attain your goals!
Benefits of working with Sohni include but are not limited to the following: form corrections and perfection, safety, progression, stretching and recovery advice, emotional support and nutritional guidance.
Favorite lesson learned: Balance has a direct correlation to strength. The stronger you are, the better balance you have! This can be applied both mentally and physically. Sohni can help you to build and find your balance inside and out!
• Certified Personal Trainer
• Medical Exercise Specialist
• Sports Medicine Trainer
• Special Population Specialist
• Advanced Stretching Specialist • Prescriptive Stretching Specialist • Corrective Exercise Specialist
• Sports Nutrition Specialist
• CPR/AED Certified